In the modern society we live in, we are exposed to many chemicals, environmental pollutions, preservatives, additives to name a few that overtime buildup in our body. Periodic detox, plays an important role in removing any unnecessary toxic buildup. There are a couple of different detox programs, some are hard and others are soft. I have tried both types of programs, and I would like to introduce you to the programs that have worked for me. In today’s article, I will introduce you to a hard detox by Dr. Schulze.
The detox program I am referring to is Dr. Schulze’s 5 day bowel detox program. Prior to trying out Dr. Schulze’s detox program, I had tried other soft detox programs which produced some results, but were not as effective as Dr. Schulze’s detox program. I have always experienced some stiffness on the left side of my buttonbirth. A while back, an Acupuncturist informed me that the reason I was experiencing this stiffness, was because there were foods my bowel was unable to digest. Since I have had this issue for many years, the undigested foods have been sitting in my bowel for a very long time. Almost a lifetime.
The dosage and frequency of Dr. Schulze’s bowel detox program, is written on the box so I will not go into much detail. It’s a 5 day program, and in my case it was on day 3 or 4 of the program that I felt the effects of the detox, and at that point all the undigested food that had been sitting on the left side of my bowel started to come down. When that started, I became very sick, so sick that I thought I was going to die. This is because the toxins had been stuck in my body for over forty years and were finally leaving, and as the detox process was taking place, some of the toxins were also being reabsorbed back into my body.
When I became sick during the detox process, I made the mistake of stopping it all together. I soon realized that I needed to get back on the program, and finish the remaining doses to ensure that all the toxins left my body. So that is what I did, and the toxins all came out. I am not going to describe the details but, it smelled like hell. However, I had never felt better. My entire body felt so good, and my mind never felt clearer.
I once read an article that said that our bowel is connected to our brain, and after going through the bowel detox program, I firmly believe that to be true. Before I went through the bowel detox, I was almost like a diabetic patient as my bowel was not absorbing all the needed nutrients efficiently. I would end up running out of energy very often. However, after the detox I was a lot more energized, and I was able to gain some pounds in a healthy way.
I personally believe that detox is for everybody. So if you would like to enjoy better health, give it a try at least once, and see what your body tells you.
Stay tuned for an article on soft detox.