In my definition, feelings are messages from your soul, while emotions are not. If you follow your feeling(s) or guidance from your soul, it will help navigate you to where you want to be in life, whereas emotions will not.
If you feel, you have been following your feelings and you are not getting closer to where you want to be, then you might have been following your emotions, rather than your feelings.
Often times, the go ahead message you receive from your soul is a feeling of quiet excitement. Over excitement, tends to come from your emotions. It is therefore critical, that you know the difference between the two, because they will take you to two different destinations.
To know the difference, you can start by paying close attention to what is going on in your mind, and observe the results of your actions. The results will tell you whether or not, you are listening to your feelings or your emotions.
That’s my message for the week!
Your Spiritual Guide
Kaz Iso